If you want to be more love and light, you've got to be willing to venture into the darkness. Right to the place you've spent your whole life avoiding."
Join L'aura and Cat Moyle for an exploration into your shadow aspect through the physical body. For four days we will venture inward while being held by the wildness of Dartmoor at the beautiful and warm Bala Brook Retreat Centre.
Over the course of your time at Bala Brook you will be guided on a journey into the parts of yourself that are yet to be brought into consciousness, into light. We will begin with opening the doorways to the heart on the front and back of the body, moving down your spine to your sacrum and hips.
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It's advisable to have experienced a 1:1 session with L'aura in Topsham or
Sacred Somatic Journeys are a form of hands on healing where a combination of gentle and strong movements are made into energetic 'doorways' in the body. You are invited to meet these movements with your breath and awareness, bringing a curiosity to what may be holding there. Sometimes these holding may appear as blocks or closed doors, parts of ourselves that are not fully integrated or life experiences that were left unfinished are given space to be felt, witnessed and held in love
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Private room £975
Payment plans available.
Shared with 1 other £875
Payment plans available.
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"This work changed my life, the
way I experience life. At last I
am free to be myself."
~ Testimonial P.M.
What to expect:
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4 group healing sessions with bodywork
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Embodiment class
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Group sound healing session
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Integration sessions
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A guided walk on 26 acres of private land
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Pre and post retreat support
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Fully catered vegan and gluten free
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Pay your £150 deposit to
secure your place here
Arrive at Bala Brook between 4pm and 5.30pm on Thursday 12th December where you will receive a welcome snack and drink before being shown to your room to settle in. Following a 6pm home cooked dinner by our on site chef, Jess, we will meet in the Shraddha to begin our journey.
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We have an itinerary of group work, ceremony, rest time and connecting with the Earth over Friday and Saturday, with Sunday being dedicated to integration, and preparing to emerge back into the world. We will close the circle at 12pm and say our final goodbyes by 1pm.
