1 Day Sacred Somatic Journeys
A day to remember who you are.
There are moments in life when we know something is calling us.
Not because something is wrong, but because something within us longs to be met more deeply.
Our one-day Sacred Somatic Journeys® workshops offer an opportunity to step away from the noise of everyday life and into a space of deep presence, exploration and remembrance.
Working within a small, supportive group, you will be gently guided through a series of experiential practices that may include bodywork, breath, sound, movement and shared reflection. Every invitation is choice-based, and you are encouraged to honour your own pace throughout the day.
This is not about fixing yourself.
It is not about becoming someone different.
It is a work of remembrance.
Again and again we witness that when people no longer have to carry their experience alone, something begins to soften. As awareness deepens and connection is restored, many people leave with a renewed sense of clarity, vitality and relationship with themselves.
Whether you are completely new to Sacred Somatic Journeys® or have already experienced the work, these workshops offer a powerful opportunity to journey alongside others, discovering what becomes possible when you allow yourself to be fully met.
No previous experience is necessary. Only a willingness to arrive as you are.
HEART & LUNGS - 1 day workshop for personal healing and development
Sunday 22nd November at Yettington Hall, Devon
10am - 5.30pm
£175 per person
Lunch included
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The intention of these workshop days is simple: to create a space where you can arrive exactly as you are.
Where nothing needs to be performed, achieved or hidden.
Sacred Somatic Journeys® practitioners are trained to meet you with presence, curiosity and compassion, allowing your journey to unfold in its own way and in its own time.
Many of us have spent years adapting to the expectations of the world around us, gradually losing touch with parts of ourselves along the way. These workshops are a work of remembrance—an opportunity to reconnect with what has always been there, waiting to be welcomed home.
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What to Expect
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A full day immersed in the experience of Sacred Somatic Journeys®.
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Guided experiential practices, including bodywork, breath, sound and embodied exploration.
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A small, supportive group with plenty of space for your own individual journey.
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Tea, refreshments and time to integrate throughout the day.
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Support by email or voice note before and after the workshop if needed.
No previous experience is necessary. You are welcome exactly as you are.
Sometimes we take photographs or short videos during the day. We will always ask your permission before taking any images and again before using them for promotional purposes.
What people have said after a 1 day workshop:
"I cannot recommend enough and cannot wait to join other workshops."
"Thank you so much Laura. It was such an amazing day."
"It was a very powerful day for me. Lots of insights and realisations. Thank you."
"It was such a beautiful experience and shifted so much energy. Just feel so peaceful and content within me! A joy and a pleasure to meet yourself, Lisa and Ally."
"Yesterday was so powerful, the release I needed! I’ve woken today with motivation and with less sadness in my eyes. I feel more focus on opportunity over fear of change."