A short process to bring you back into aligment with yourself and the natural world at the time of the winter solstice. It can take as long as you need (recommended 30 - 60 minutes).
The breath throughout the audio is both in and out of the mouth.
You will need somewhere comfortable to lay and sit on the floor with cushions and blankets, water to drink, pen, paper and an envelope.
Recommended tracks to listen to after the process (you can find these on Spotify)
Sheffy Oren Bach - Lakota
Olivia Fern - The Moon's Song
Fia - Shedding Skins
Please note - this audio was recorded in 2022 so please do adjust the dates mentioned at the end of the audio accordingly.
Please let me know how you get on with this audio transmission. All feedback welcome.
Love and blessings
L'aura
Winter Solstice Alignment Process Digital File
Prepare your space. It is best to be on the floor. Use duvets, blankets and pillows. Have the following items to hand:
Water to drink, a pen, paper, an envelope.
Suggested listening for after the alignment:
Fia - Shedding Skins
Olivia Fern - The Moon's Song
Shefft Oren Bach - Lakota
Thank you so much for purchasing this audio.
Love and blessings
Laura